“Ora de relaxare”: Meditatie de Luna Plina in Sagetator – 15 iunie

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Saptamana aceasta ne intalnim miercuri, 15 iunie, la “Ora de Relaxare”. Vom face meditatie de “Luna Plina in Sagetator”, ne vom “intalni cu Jupiter, ne vom focaliza pe idealuri inalte, pe schimbarea de mentalitate, pe abundenta, bucurie si abundenta.

Va asteptam cu drag la Casa Margarit.  Ne strangem incepand cu 18,30 si incepem pe la 19,00.

Ora de relaxare va propune, ca in contextul unei vieti cotidiene agitate, sa va redescoperiti pacea mintii si a inimi. Daca in sistemul oriental meditatia este “sport national” in societate occidentala aceasta pare a fi un moft  sau o practica oculta rezervata anumitor persoane asa zis elevate. Meditatia este, insa, un instrument accesibil oricui indiferent de varsta sex, pregatire socio-culturala sau zona geografica. Beneficiile meditatiei sunt numeroase si depasesc planul intelegerii mentale a descrierii in cuvinte.

 

Relaxarea este o actiune care se cere a fi manifestata concomitent pe toate cele trei structuri: fizic , mental  si suflet. Prin practica relaxarii putem deveni constienti de capacitatile noastre de centrare in noi ca sistem functional uman. A fi centrat are ca si rezultate printre altele capacitatea de generare energetica a propiilor structuri, capacitatea de reglare a relatiilor cu mediu inconjurator cresterea vointei si capacitatea de a gasi resurse de orice tip pentru implinirea scopurilor noastre. Relaxarea deplina creaza cadrul optim pentru meditatie urmata indeaproape de capacitatea de a ne gasi propia cale de evolutie spirituala.
In timpul petrecut impreuna vom face o curatenie a mintii si a gandurilor, detensionam corpul si ridicam vibratia energetica a fiintei noastre. Toate acestea pot fi intelese doar daca sunt traite deci experimentate.

Va asteptam cu drag in fiecare saptamana, pentru “Ora de meditatie”, de la 18.30 la Casa Margarit, strada Margaritarelor nr. 7.

Cu drag,

Andreea si Mihai

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